Plantar Warts
Plantar warts are warts of the sole or plantar surface, of the foot. Since plantar warts are under pressure they grow inward causing pain. Plantar warts can be differentiated from a simple callus by characteristic dark specks (thrombosed capillaries) in the centre. If shaved, these punctate marks will show pinpoint bleeding. Plantar warts are caused […]
Cracked Heels
Cracked skin on the heels is referred to as a fissure. The skin becomes hard and callused; it can split from pressure on the feet. When the fissures are deep, they can cause bleeding and pain. Book an appointment and see what the best option for relief for you.
Problematic Nails
Nails can become thick for many reasons ranging from trauma, infection, poor circulation, and aging. The nail can place excessive pressure on the nail bed underneath from footwear and are difficult to cut on your own. Book an appointment and see what is the best option for relief for you.
Fungal Nail Laser Treatment
Fungal Nail Laser Treatment Introducing the Erchonia Lunula Laser, the revolutionary low-level laser therapy bringing new hope to people suffering from onychomycosis. Safe and effective, Lunula Laser is the first and only non-thermal cold laser to receive FDA 510(k) Market Clearance for Onychomycosis. The innovative Lunula foot fungus laser poses none of the risks and […]
Orthopedic Braces
Who can we help? If you or your loved one’s ability to fully enjoy life is affected by mobility issues caused by injury or medical conditions like MS, cerebral palsy or paralysis, come see us at Step by Step. Let us show you how a sophisticated modern leg, ankle or foot brace might help. A […]
Magnetic Bio Stimulation for pain relief
Managing Pain with Magnetic Biostimulation (MBS) & Infrared Therapy If you are managing chronic pain, inflammatory conditions, or slow-healing injuries, traditional methods alone may not be enough. At StepByStep Footcare, we utilize Magnetic Biostimulation (MBS) combined with Infrared Therapy to support the body’s natural regenerative processes and provide a non-invasive approach to pain management. The […]
Shockwave Therapy
Management with Extracorporeal Shockwave Therapy (ESWT) When chronic foot and ankle conditions do not respond to conventional conservative treatments, Extracorporeal Shockwave Therapy (ESWT) offers a clinically recognized, non-invasive alternative. This technology is particularly effective for persistent musculoskeletal issues that have reached a “non-healing” or chronic state. Conditions Addressed by Shockwave Therapy Our Chiropodists utilize Shockwave […]
Athletes feet
Effective Management of Athlete’s Foot (Tinea Pedis) Tired of persistent itching, redness, and discomfort? Athlete’s foot is a common fungal infection that thrives in damp environments such as gym locker rooms, public showers, and swimming pools. Despite the name, it doesn’t just affect athletes—anyone wearing damp socks or non-breathable footwear can develop this stubborn condition. […]
Four Ways to Stay Healthy After a Sports Injury
The worst part of playing sports for some people is losing, but these people have probably never had a sports injury. Injuries that are obtained during sports can be painful and exhausting and can begin a decline into poor health. They can also signal the end of the sport for that player. While you may […]
Featured Product: The Drew Rockford
Finding the right orthopedic boot can be difficult, especially when special sizes are needed. That’s why we are proud to carry the Drew Rockford boot, a stylish boot that comes in a wide range of sizes and colours. When our customers put the boot on, they find it is truly comfortable to wear for extended […]