Orthopedic Braces
Who can we help? If you or your loved one’s ability to fully enjoy life is affected by mobility issues caused by injury or medical conditions like MS, cerebral palsy or paralysis, come see us at Step by Step. Let us show you how a sophisticated modern leg, ankle or foot brace might help. A […]
Magnetic Bio Stimulation for pain relief
Managing Pain with Magnetic Biostimulation (MBS) & Infrared Therapy If you are managing chronic pain, inflammatory conditions, or slow-healing injuries, traditional methods alone may not be enough. At StepByStep Footcare, we utilize Magnetic Biostimulation (MBS) combined with Infrared Therapy to support the body’s natural regenerative processes and provide a non-invasive approach to pain management. The […]
Shockwave Therapy
Management with Extracorporeal Shockwave Therapy (ESWT) When chronic foot and ankle conditions do not respond to conventional conservative treatments, Extracorporeal Shockwave Therapy (ESWT) offers a clinically recognized, non-invasive alternative. This technology is particularly effective for persistent musculoskeletal issues that have reached a “non-healing” or chronic state. Conditions Addressed by Shockwave Therapy Our Chiropodists utilize Shockwave […]
Athletes feet
Effective Management of Athlete’s Foot (Tinea Pedis) Tired of persistent itching, redness, and discomfort? Athlete’s foot is a common fungal infection that thrives in damp environments such as gym locker rooms, public showers, and swimming pools. Despite the name, it doesn’t just affect athletes—anyone wearing damp socks or non-breathable footwear can develop this stubborn condition. […]
Four Ways to Stay Healthy After a Sports Injury
The worst part of playing sports for some people is losing, but these people have probably never had a sports injury. Injuries that are obtained during sports can be painful and exhausting and can begin a decline into poor health. They can also signal the end of the sport for that player. While you may […]
Featured Product: The Drew Rockford
Finding the right orthopedic boot can be difficult, especially when special sizes are needed. That’s why we are proud to carry the Drew Rockford boot, a stylish boot that comes in a wide range of sizes and colours. When our customers put the boot on, they find it is truly comfortable to wear for extended […]
Diabetic footcare & assessment
Comprehensive Diabetic Foot Care & Risk Management Living with diabetes requires a proactive approach to foot health. Because diabetes can affect the nervous and circulatory systems, your feet require specialized clinical attention to prevent long-term complications. The Importance of Specialized Care Diabetic foot complications often stem from two primary factors: Peripheral Neuropathy (Nerve Damage): This […]
March Contest: Win a Pair of Drew Walking Shoes
March Contest: Win a Pair of Drew Walking Shoes A new month means a new giveaway at Step By Step! This month we’re giving away a pair of fantastic Drew Walking Shoes valued at $250.Contest participation is easy! In Person 1. Visit the newly renovated Step By Step clinic.2. Fill out a ballot with the […]
Flat Feet/ High Arched Feet
Management of Flatfoot & High-Arched Feet Foot structure plays a critical role in your overall mobility and comfort. Whether you have a collapsed arch or an excessively high arch, these structural variations can lead to pain, instability, and secondary foot conditions. Understanding Flatfoot (Pes Planus) Flatfoot is a complex disorder characterized by the partial or […]
Ask Al: What kind of flooring is best for my knees and feet?
Question: “Al, I’m starting on a kitchen reno project, and need some input on the choice of flooring. I’ve always had to deal with knee pain, and my worry is that installing a new tile floor (or something of a similar hardness) will add stress to my knees and feet. I live in my kitchen […]