Plantar Warts

Plantar warts are warts of the sole or plantar surface, of the foot. Since plantar warts are under pressure they grow inward causing pain. Plantar warts can be differentiated from a simple callus by characteristic dark specks (thrombosed capillaries) in the centre. If shaved, these punctate marks will show pinpoint bleeding. Plantar warts are caused […]
Cracked Heels

Cracked skin on the heels is referred to as a fissure. The skin becomes hard and callused; it can split from pressure on the feet. When the fissures are deep, they can cause bleeding and pain. Book an appointment and see what the best option for relief for you.
Problematic Nails

Nails can become thick for many reasons ranging from trauma, infection, poor circulation, and aging. The nail can place excessive pressure on the nail bed underneath from footwear and are difficult to cut on your own. Book an appointment and see what is the best option for relief for you.
Fungal Nail Laser Treatment

Fungal Nail Laser Treatment Introducing the Erchonia Lunula Laser, the revolutionary low-level laser therapy bringing new hope to people suffering from onychomycosis. Safe and effective, Lunula Laser is the first and only non-thermal cold laser to receive FDA 510(k) Market Clearance for Onychomycosis. The innovative Lunula foot fungus laser poses none of the risks and […]
Orthopedic Braces

Who can we help? If you or your loved one’s ability to fully enjoy life is affected by mobility issues caused by injury or medical conditions like MS, cerebral palsy or paralysis, come see us at Step by Step. Let us show you how a sophisticated modern leg, ankle or foot brace might help. A […]
Magnetic Bio Stimulation for pain relief

Managing Pain with Magnetic Biostimulation (MBS) & Infrared Therapy If you are managing chronic pain, inflammatory conditions, or slow-healing injuries, traditional methods alone may not be enough. At StepByStep Footcare, we utilize Magnetic Biostimulation (MBS) combined with Infrared Therapy to support the body’s natural regenerative processes and provide a non-invasive approach to pain management. The […]
Shockwave Therapy

Management with Extracorporeal Shockwave Therapy (ESWT) When chronic foot and ankle conditions do not respond to conventional conservative treatments, Extracorporeal Shockwave Therapy (ESWT) offers a clinically recognized, non-invasive alternative. This technology is particularly effective for persistent musculoskeletal issues that have reached a “non-healing” or chronic state. Conditions Addressed by Shockwave Therapy Our Chiropodists utilize Shockwave […]
Athletes feet

Effective Management of Athlete’s Foot (Tinea Pedis) Tired of persistent itching, redness, and discomfort? Athlete’s foot is a common fungal infection that thrives in damp environments such as gym locker rooms, public showers, and swimming pools. Despite the name, it doesn’t just affect athletes—anyone wearing damp socks or non-breathable footwear can develop this stubborn condition. […]
Diabetic footcare & assessment

Comprehensive Diabetic Foot Care & Risk Management Living with diabetes requires a proactive approach to foot health. Because diabetes can affect the nervous and circulatory systems, your feet require specialized clinical attention to prevent long-term complications. The Importance of Specialized Care Diabetic foot complications often stem from two primary factors: Peripheral Neuropathy (Nerve Damage): This […]
Flat Feet/ High Arched Feet

Management of Flatfoot & High-Arched Feet Foot structure plays a critical role in your overall mobility and comfort. Whether you have a collapsed arch or an excessively high arch, these structural variations can lead to pain, instability, and secondary foot conditions. Understanding Flatfoot (Pes Planus) Flatfoot is a complex disorder characterized by the partial or […]