Four Ways to Stay Healthy After a Sports Injury
The worst part of playing sports for some people is losing, but these people have probably never had a sports injury. Injuries that are obtained during sports can be painful and exhausting and can begin a decline into poor health. They can also signal the end of the sport for that player. While you may […]
Featured Product: The Drew Rockford
Finding the right orthopedic boot can be difficult, especially when special sizes are needed. That’s why we are proud to carry the Drew Rockford boot, a stylish boot that comes in a wide range of sizes and colours. When our customers put the boot on, they find it is truly comfortable to wear for extended […]
March Contest: Win a Pair of Drew Walking Shoes
March Contest: Win a Pair of Drew Walking Shoes A new month means a new giveaway at Step By Step! This month we’re giving away a pair of fantastic Drew Walking Shoes valued at $250.Contest participation is easy! In Person 1. Visit the newly renovated Step By Step clinic.2. Fill out a ballot with the […]
Ask Al: What kind of flooring is best for my knees and feet?
Question: “Al, I’m starting on a kitchen reno project, and need some input on the choice of flooring. I’ve always had to deal with knee pain, and my worry is that installing a new tile floor (or something of a similar hardness) will add stress to my knees and feet. I live in my kitchen […]
Choosing Your Baby’s First Shoes.
A baby’s foot is one of the most rapidly growing parts of their body. One minute they’re fitting into the adorable pair you just got for them online, next minute they’re barely able to stick their little toes in. Beyond aesthetics, it’s important to choose a pair of baby shoes that will benefit their feet […]
Best Foot Care Before Sprinting In The Spring
Spring is here and while we may be excited to become active outside again, it’s important not to jump into anything head on. Caring for a runner’s feet is the first step into easing back into an active outdoor lifestyle and it’s important not to ignore or avoid foot care. To keep your feet in […]
Shoe Drive & Contest Continuing for April
Last month’s contest was a big hit, but even more exciting that the opportunity to give away some fantastic Drew shoes was the chance to help out the homeless people of Toronto through our shoe drive. The combined effort was so successful we’re doing it again this month. Here are two reasons why. #1 Our […]
Corns, Calluses and Warts – What’s the Difference?
In different movies, we’ve all heard jokes about foot corns, but calluses and warts also exist. We never think about developing these foot growths until one actually appears on our feet. It’s quite hard to distinguish among the three if you’ve never had to research or find out for yourself, so here are the ways […]
Land On Your Feet When Running A Marathon – What’s The Best Way?
The position of a runner’s feet during a marathon truly makes the difference in the way his/her body feels afterwards. One wrong move or step and it could mean eliminating the one thing a runner loves to do: run. Depending on the specific skeletal anatomy of the runner, each position produces different results. What Are […]
Why Should Truck Drivers Wear Compression Socks?
Truck drivers are known for sitting for extended periods of time while they drive their cargo through a series of states and provinces before reaching their delivery destinations. Because truck drivers spend long hours on the road and press down on the gas pedal the entire time, they should wear compression socks. Daily, truckers can […]